Ever thought you were too fat to bend, stretch and BEND MORE? Well, you were wrong.
A week or so back, a few pals and I filmed a video for Donna Noble, an incredibly talented and lovely yoga instructor who has been a yoga-enthusiast for many years. She is currently continuing her studies with the best from America (where plus-size yoga is taking off) and is bringing her knowledge back to this side of the pond.
It was such a FUN day. I have done yoga before, and it was lovely to do it in a 'safe space' with fellow fat babes and not feel intimidated by people who can bend over so far that they can tongue the heels of their own feet.
Here is the video. I felt incredible afterwards (hopefully you can get that impression through the laughter..) and I really recommend booking a class with Donna. She's incredible, patient, friendly and really passionate about what she does. Donna is holding a workshop near Elephant and Castle on July 11th - hopefully I will see some of you there!
You can sign up for more information check out Facebook or you can contact Donna on Twitter @curvesomeyoga!